Different kinds of support
Care for overweight and obesity can include lifestyle support, sometimes medication and, in certain circumstances, surgery. A doctor can discuss what is appropriate for your health. When looking at a service, ask what treatment involves, who carries out the assessment and what other options you could consider.
A number gives you part of the picture
BMI can help inform a discussion about health risks. Waist size, other health conditions and possible underlying causes also matter. An online calculation cannot establish which treatment you need. Before your appointment, make a note of what you notice in daily life and where you would like support.
Talk about your expectations
What would you like to do or change? You might want to discuss movement, sleep, eating or how much you think about your weight. Ask what changes you can reasonably expect, how progress will be reviewed and what happens if the approach offers little benefit. Ask about appointments, time commitments and personal costs too.
Start with a conversation
Bring your main questions and a summary of previous attempts to your GP or treating doctor. You can ask for an explanation before choosing a treatment, read more at home and arrange a follow-up. Waisty’s orientation tool helps you organise your questions. Your doctor carries out the medical assessment.
A practical overview
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| Type of care | What does it involve? | What should you ask first? |
|---|---|---|
| Lifestyle support | Help with habits such as eating, movement and sleep. A Dutch GLI is a structured lifestyle programme. | What support will I receive, from whom and for how long? |
| Treatment with medication | Medication may be used alongside lifestyle support in certain circumstances. A doctor assesses and monitors treatment. | What are the benefits and drawbacks for me, and how will progress be reviewed? |
| Surgery | For some people, a stomach reduction or another weight-loss operation may be an option following medical assessment. | How would preparation, surgery and follow-up care affect my daily life? |
SOURCES & EDITORIAL CONTEXT
Sources and context
General information to help you prepare. This article has not been individually reviewed by a clinician. A qualified clinician can advise you on your own circumstances.
Our editorial approach